Welcome to Tiny Happy Tummies.  

Helping Coeliac & gluten-free children have happy experiences eating out & at home.

The THT (Tiny Happy Tums!) aim is to empower you and your children to have positive gluten-free experiences . Our original research told us that the journey of your child being diagnosed isn't always very smooth, so we hope you find some comfort in the ideas and recipe adaptations featured.

UPDATE: During this time of lockdown, I have decided to re-energise Tiny Happy Tummies. It’s been a while, but bear with me. I think that we all need some support and encouragement with eating gluten-free at home, especially for little ones. So the focus of THT is shifting to home activities and recipes that can easily be adapted to make them GF. And hopefully ideas on eating out will come back again one day soon. xx

'Because every tummy deserves to be a happy tummy.'


If having a Coeliac or gluten-free child is new to you - you're not alone! Why not check out 9-year-old Coeliac journey in her blog, have a peak a few restaurant and cafe suggestions, and our Getting Started page which features some top tips!

We have big vision and lots of ideas on making life as normal, simple and easy as possible for gluten-free children and the whole family.  It will take some for us to grow, so if you're a health pro, chef or supplier, mum, dad or carer, and have advice, recipes or a story to tell, get in touch as we'd love to hear from you.